About Me
Barbara Mutagamba, MSW, LCSW from the Colorado Department of Regulatory Agencies (DORA). NPI # 1639795586
FINDING MEANING, HEALING, & GROWTH THROUGH THERAPY
Life experiences shape who we are, how we connect with others, and the choices we make. Sometimes, the meaning we assign to these experiences can hold us back, making it difficult to move forward. Through depression and anxiety treatment, I help clients break free from limiting patterns and regain control over their emotional well-being.
I believe in the power of culturally competent therapy, where your background, values, and identity are honored in a safe and supportive space. Using a trauma-informed counseling approach, I work collaboratively with you to explore your strengths, develop healthier coping skills, and build deeper connections with yourself and those around you.
My passion is to guide you toward self-discovery and lasting positive change. Whether you're struggling with overwhelming emotions, past trauma, or daily stressors, I am here to support you on your journey to healing and growth.
Let’s work together to create a path forward.
MY THERAPY STYLE
My therapy style is deeply client-centered because I believe you are the expert of your own life. You are the best advocate for your healing journey, and together, we will work as partners to explore and implement what works best for you. I prioritize a warm, empathetic, and strength-based approach to help you feel supported throughout the process.
I believe in active learning, which includes the use of worksheets and homework assignments to reinforce what we discuss during sessions. This collaborative approach ensures that you are engaged in your healing process, creating practical tools to carry with you outside of therapy.
My style is also interactive, where we experiment with different strategies to find the most effective solutions for you. I take a holistic view, addressing the physical, emotional, and relational aspects of your life. We’ll explore how your thoughts, emotions, and behaviors interact and how they impact various situations you encounter.
Ultimately, our work together will focus on enhancing your ability to achieve stability and growth—in both your emotional health and relationships. You are in the driver's seat of these sessions. This means that the direction we take will depend on where you are in your journey and what your needs are at any given moment.
My role is to facilitate your growth, drawing from a variety of evidence-based approaches, including:
- Emotionally Focused Therapy (EFT)
- Strength-Based Therapy
- Psychodynamic Psychotherapy
- Problem-Solving Therapy
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy (IPT)
- Dialectical Behavioral Therapy (DBT)
- Solution-Focused Therapy
- Narrative Therapy
Through these varied techniques, I work with you to tailor a personalized treatment plan that fosters lasting healing and positive change.
WHAT MY CLIENTS SAY ABOUT ME
Clients often describe me as a great listener who provides a warm, welcoming, and judgment-free space. They appreciate my genuine and compassionate approach, as well as my ability to offer deep insights that help them navigate their healing journey.
I am known for being honest yet empathetic, offering guidance with kindness, discernment, and a gentle, nurturing presence. My goal is to ensure that every client feels truly heard, understood, and supported throughout their therapeutic process.
Would you like to experience a therapy space where you feel validated and empowered? Let’s connect and start your journey toward healing.
WHY I LOVE WORKING AS A THERAPIST
As a therapist, I understand how overwhelming life experiences can be and how they can hold us back from living life to the fullest. My passion lies in helping clients navigate these challenges, whether it’s dealing with depression, anxiety, or trauma, and guiding them toward healing and growth.
I am dedicated to constantly learning and integrating different therapeutic models to provide you with the best tools and support. My goal is to help you feel less alone, gain clarity, and discover the strength within you to become a survivor. Together, we will work on:
✅ Overcoming poor self-image and building confidence
✅ Developing a healthier perspective on life's stressors and disappointments
✅ Restoring hope and faith in yourself and your future
✅ Rebuilding healthy relationships by fostering open communication and teamwork
I take a collaborative approach to therapy, using trauma-informed counseling and other evidence-based tools to resolve conflict and improve communication. But it’s not all work—therapy can be fun too! There are challenging moments, but we will also share laughter along the way.
It is truly an honor and blessing to walk with you through your healing journey. I strive to be relatable and approachable, ensuring that you feel understood and heard. My clients often tell me they feel comfortable talking freely and openly because of the trust and connection we build together.
EXPERIENCE
With over 20 years of experience as a social worker, I have had the privilege of working in diverse settings, including mental health clinics, family therapy sessions, child welfare, and schools. I have supported individuals and families through various challenges, including depression, anxiety, trauma, self-esteem issues, and life transitions.
My experience spans a broad range of issues such as:
- Culturally competent therapy for same-sex couples and diverse communities
- Helping clients navigate relationship struggles, including infidelity, starting or maintaining healthy relationships
- Supporting individuals through parenthood adjustments and family dynamics
- Providing trauma-informed counseling to those recovering from past emotional wounds
- Assisting clients with substance abuse, life transitions, and building healthier coping mechanisms
I am passionate about providing personalized therapy that addresses the unique needs of each individual, utilizing evidence-based practices to foster healing, self-awareness, and growth.
EDUCATION
I graduated from The University of Denver with a Master’s degree in social work and went on to get licensed as a clinical social worker to be able to provide therapy. I have extensive training in crisis intervention, clinical depression, anxiety, emotion regulation, family of origin issues, relationship issues, couple conflict, manifestations of trauma in children and adults, and experience in immigration evaluations. I am committed to continuous professional growth to better serve my clients. In addition to my extensive experience, I am currently pursuing a PhD in International Psychology, I continually strive to incorporate innovative therapeutic models to better assist my clients in navigating life’s challenges, whether it's managing depression, anxiety, or relationship struggles. My approach is informed by the latest in psychological research and is grounded in trauma-informed care that emphasizes healing, resilience, and empowerment.
Throughout my education and professional training, I have acquired a comprehensive skill set that spans various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Dialectical Behavioral Therapy (DBT). This allows me to offer a multifaceted approach tailored to your unique needs.
MY PHILOSOPHY: A SAFE, COLLABORATIVE, & TRANSFORMATIVE SPACE
I believe that therapy should be a collaborative journey—one where you feel truly seen, heard, and supported. It should be a safe, judgment-free space where you can explore your thoughts and emotions honestly, knowing that you are on a healing path. Through culturally competent therapy, I ensure that your personal experiences, values, and background are honored, creating a space where you feel validated and accepted just as you are.
Therapy should be a place where you feel understood—a space where you can openly process unwanted feelings, behaviors, and past experiences without censoring yourself. Trauma-informed counseling helps guide this process by addressing the emotional and psychological impact of your past while empowering you to move forward with resilience and strength.
I believe in a holistic, multidimensional approach to healing that integrates the physical, emotional, spiritual, and relational aspects of well-being. Therapy should be tailored to your unique needs, whether you are seeking strategies to:
✅ Improve your mood and manage depression
✅ Develop positive coping skills for anxiety
✅ Strengthen your self-worth and relationships
✅ Identify and navigate emotional triggers
✅ Process and heal from traumatic experiences
I am committed to providing evidence-based therapeutic interventions designed to help you reduce stress, overcome emotional roadblocks, and regain control over your life. Whether you're facing recent challenges or longstanding struggles, we will work together to create personalized strategies that empower you.
My goal is to help you integrate the lessons from your past, build self-awareness, and cultivate deeper, more meaningful connections with yourself and others. Therapy is not just about healing—it’s about rediscovering your strength and creating a life that feels aligned, fulfilling, and authentic to you.